Description EHP Labs CRE-8 EHP Labs CRE-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs’ comprehensive studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power. Consuming CREA-8 by EHP labs on a daily basis ensures that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance. Key Benifits – Builds lean muscle mass – Improves strength and power – Improves and maxamises performance – Speeds up recovery times – Improves mental performance When’s the best time to take CREA-8? There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing. However, it is important to ensure that you consistently consume CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumeization, muscle hydration and increased endurance. Will CREA-8 cause water retention? The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells. Excessive water retention and bloating is a side effect of poor quality creatine monohydrate. CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention. However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8 I heard that creatine is a chemical – Is CREA-8 safe to consume? Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins. Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power. Related
